Boost your brain health!

2020-04-10T15:24:37-04:00April 10th, 2020|Categories: Adults, Health, Mental Health, Wellness|

Brain awareness week is recognized every March, but it is important every month, as a way to celebrate and promote positive brain health practices and research. During this time of remoteness, it is essential to remember to take breaks for your brain! What exactly is a 'healthy brain'? The American Heart Association says a healthy [...]