Celebrate American Heart Month: Join the #OurHearts Movement

2022-02-03T19:12:46-05:00February 3rd, 2022|Categories: Adults, Diabetes, Health, Men, Mental Health, Seniors, Smoking, Uncategorized, Underepresented Populations, Wellness|

Image and content sourced from NATIONAL HEART, LUNG, AND BLOOD INSTITUTE https://www.nhlbi.nih.gov/health-topics/education-and-awareness/heart-month/slides February is American Heart Month! Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart, Lung, and Blood Institute (NHLBI), is [...]

Boost your brain health!

2020-04-10T15:24:37-04:00April 10th, 2020|Categories: Adults, Health, Mental Health, Wellness|

Brain awareness week is recognized every March, but it is important every month, as a way to celebrate and promote positive brain health practices and research. During this time of remoteness, it is essential to remember to take breaks for your brain! What exactly is a 'healthy brain'? The American Heart Association says a healthy [...]

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