RESOURCE LIBRARY
Explore health resources available in Indiana and nationwide.
Healthy Eating and Nutrition
Healthy eating doesn’t have to be overly complicated. If you feel overwhelmed by all the conflicting nutrition and diet [...]
Where can you find trusted sources of COVID-19 info?
Where can you find trusted sources of COVID-19 info? Photo by Christina @ wocintechchat.com on [...]
Mental Wellness Apps
Mental wellness is just as important as physical wellness! Take care of your mental health by checking out these [...]
Reducing Asthma Triggers in Your Home
Photo by Alexander Dummer on Unsplash Dust Mites Dust mites are tiny bugs that are [...]
Healthy Brain
Throughout your life, your brain’s job is to help you make sense of the world and [...]
Stop Smoking Now!
Over 700,000 Hoosiers are ready to stop smoking. Are you one of them? Tired of tobacco controlling your [...]
Say NO to Tobacco
World NO Tobacco Day is May 31st. Use these resources to help yourself or your loved ones refrain from [...]
WorkOUT Wednesdays
All IN for Health needs your help to make Indiana a healthier state. One way you can contribute is [...]
Pathways Podcast
Pathways Podcast Pathways is a bi-monthly podcast that explores careers in science through in-depth conversations with doctors (PhDs) [...]
Weather and Mood
Weather can impact our mood in a variety of ways. Learn more about this topic, supporting research, and healthy [...]
On Topic with IU Podcast: COVID-19
On Topic with IU Podcast: COVID-19 Experts from across Indiana University join "On Topic with IU," discussing a [...]
COVID-19 Testing and Vaccine Sites
Photo by Marisol Benitez on Unsplash Learn more about the COVID-19 vaccine and where you can get a [...]
Skin Cancer Awareness
Did you know that skin cancer is the most common cancer in the United States? There are many types [...]
Mental Health Resources for Women
Mental health matters! Take care of your mental health with these resources. Generalized Anxiety Disorder (GAD) affects 6.8 [...]
All IN for Health Coloring Book – For Adults
Just like kids, adults need fun activities. Please enjoy our relaxing All IN for Health coloring book for [...]
Food Pantries and Meal Sites
In Indiana, one in six people lives with hunger or food insecurity - a lack of [...]
COVID Explained
Photo source: @jasonjarr, unsplash.com A team of researchers and students around the country came together to collect resources [...]
All IN for Health Coloring Book – For Kids
Finally, a coloring book that touches on healthy nutrition for kids! Please enjoy this All IN for Health [...]
Air Pollution and COVID-19
Air pollution is harmful to everyone’s health. It can be especially dangerous for those who have asthma because it [...]
Wash Those Hands
Handwashing can help prevent illness. It involves five simple and effective steps (Wet, Lather, Scrub, Rinse, Dry) you can [...]
Preconception Health Resources for Men
When you think of preconception and pregnancy, usually you think of women. Men’s health plays a huge part in [...]
Staying Active
Being active can help you improve your health and feel better. Walking is one of the most [...]
Facts on Tobacco
Get the facts on tobacco usage and its impact on your health! Photo by Lukas from Pexels [...]
Healthy Eating Resources for Women
What you eat is a major key to your overall health. Take these resources into consideration while planning your [...]
Take Care of Your Mental Health This May
May is Mental Health Awareness Month! Make your mental health a priority with these resources. COVID-19 [...]
Allergies and Asthma
Spring has arrived and people are excited to spend time outside and get fresh spring air, especially given [...]
IN.gov – Back On Track Indiana
Photo source: https://backontrack.in.gov/ Thanks to IN.gov, we present to you Governor Holcomb's Roadmap to Safely Reopen Indiana [...]
Clinical Trials and Older Adults
What are clinical trials? Is it safe to participate in one? Use this easy-to-read booklet, created by the National [...]
Cardiovascular Health Resources for Men
Your heart is important. Use the resources below to take care of your heart. Cardiovascular Disease (CVD) [...]
Heart Disease, Allergies, and COVID-19
Seasonal allergy symptoms may be concerning because of widespread COVID-19 cases, especially for people with heart disease. Here are [...]
Lowering Medication Costs
Lowering Medication Costs Do you find it difficult to cover the cost of your medications? Medications can be very [...]
Indiana COVID-19 Testing Resources
Photo source: Kelly Sikkema, unsplash.com All IN for Health has put together a list of COVID-19 testing resources [...]
Indiana Joint Asthma Coalition Resources
The Indiana Joint Asthma Coalition exists to improve the health of all Indiana residents with asthma, through community collaboration [...]
Healthcare Triage Podcast
Healthcare Triage Podcast Healthcare Triage is a series about healthcare hosted by Dr. Aaron Carroll, who explains healthcare [...]
Diabetes Prevention and Management
Diabetes Prevention and Management Resources Find out if you are at risk of developing diabetes and learn how [...]
Resources for Caregivers: Cancer
Providing care and support for a loved one. The American Cancer Society Caregiver Resource Guide is [...]
CDC – Social Media Toolkit
Photo source: CDC CDC created this social media toolkit to help localize efforts in responding to the [...]
Cancer Resources for Men
Cancer is a common worry amongst all humans, considering it has so many different causes and unknowns. Use the [...]
Youth Tobacco Use
Learn about youth tobacco use in Indiana and what to do about it. Stats on College Students [...]
Healthy Aging
As you age, your body and life change, and so does what you need to stay healthy. Changes in [...]
Mood and Emotions
Mood and emotions are a normal part of life. Learn more about mental health, signs and symptoms of a [...]
News Day Tuesday
Each week All IN for Health is sharing breaking health news stories on our social media platforms. Take a [...]
Coloring Pages for Kids
Are your kids home from school and running out of things to do? Use these helpful coloring pages to [...]
Mental Health Resources for Men
Mental health is extremely important. Men tend to have a more difficult time openly speaking about their mental health [...]
Create an Asthma Action Plan
Photo source: Shutterstock.com, By Orawan Pattarawimonchai If you have asthma, you should have an Asthma Action Plan. Asthma [...]
What Mask Should I Wear?
What Mask Should I Wear? Along with getting vaccinated and boosted, wearing a well-fitting mask over your mouth [...]
Sick Days With Diabetes
Sick days with diabetes If you have diabetes, your blood glucose can rise when you get sick. Here are [...]
Pregnancy Health Resources for Women
Practice these healthy habits throughout your pregnancy! The U.S. Department of Health and Human Services Office on Women's [...]
Breast Cancer Myths vs. Facts
Nadia Miller, president of Pink-4-Ever, and Lisa Hayes, executive director of R.E.D. Alliance Breast Cancer Myths [...]
Breast Cancer Resources for Women
Photo by Angiola Harry on Unsplash Breast cancer is a common worry amongst many women, considering it has [...]
How to talk about COVID-19 vaccines with friends and family
How to talk about COVID-19 vaccines with friends and family 1. Listen with empathy. You [...]
Indiana Rural Health Resources
Image source: Zach Vessels, unsplash.com Finding resources for good health in rural locations can be challenging. If you [...]
I’m So Stressed Out! Fact Sheet
Feeling overwhelmed? Read this fact sheet to learn whether it’s stress or anxiety, and what you can do to [...]
Empowerment Through Diabetes – Create a Diabetes Care Routine
Photo source: Shutterstock.com, By Montri Thipsorn In a time when many daily routines are interrupted, creating and [...]
Nutrition and Obesity Resources for Men
Your nutrition and diet directly effects your health. Learn how to eat right and manage your weight with the [...]
GARDENING: A Guide for Community Gardens During the COVID-19 Pandemic
Community gardens offer many benefits — gardening knowledge, social bonding and, most importantly, the increased production and consumption of [...]
Cancer: Resources for Patients and Survivors
Photo source: @nci, unsplash.com Below are a few centers, institutes and societies that specialize in cancer patients, cancer [...]
Infants and Expectant Parents
If you have recently had a baby or you are planning to add to your family, you can find [...]
Physical Distancing
Photo source: Kyle Mueller, unsplash.com You can stay socially connected while physically distancing! Use the resources below to [...]
Resources for Caregivers: Dementia and Alzheimer’s Disease
Alzheimer’s disease is a national crisis, with more than 5 million Americans living with the disease and [...]
Indiana LGBTQ Resources
Photo source: Teddy Österblom on Unsplash The LGBTQ community is underserved when it comes to health resources. Please [...]
Halloween & COVID-19: Have Fun While Staying Safe
Photo source: @haleyephelps, unsplash.com Halloween is going to be different for everyone this year because of COVID-19. Read [...]
School Decision-Making Tool for Parents, Caregivers, and Guardians
Photo source: Brian McGowan, unsplash.com With many kids going back to school, it is important to make sure [...]
Coloring Pages for Adults
We are in a very stressful time. Use these adult coloring pages for to unwind and take your mind [...]
Supporting Individuals with Autism Through Uncertain Times
Autism - Supporting Individuals with Autism Through Uncertain Times The past few weeks have been stressful and full of [...]