RESOURCE LIBRARY
Explore health resources available in Indiana and nationwide.
I’m So Stressed Out! Fact Sheet
Feeling overwhelmed? Read this fact sheet to learn whether it’s stress or anxiety, and what you can do to [...]
Cancer: Resources for Patients and Survivors
Photo source: @nci, unsplash.com Below are a few centers, institutes and societies that specialize in cancer patients, cancer [...]
Cardiovascular Health Resources for Men
Your heart is important. Use the resources below to take care of your heart. Cardiovascular Disease (CVD) [...]
Create an Asthma Action Plan
Photo source: Shutterstock.com, By Orawan Pattarawimonchai If you have asthma, you should have an Asthma Action Plan. Asthma [...]
Lowering Medication Costs
Lowering Medication Costs Do you find it difficult to cover the cost of your medications? Medications [...]
Allergies and Asthma
Spring has arrived and people are excited to spend time outside and get fresh spring air, especially given [...]
Indiana Rural Health Resources
Image source: Zach Vessels, unsplash.com Finding resources for good health in rural locations can be challenging. If you [...]
CDC – Social Media Toolkit
Photo source: CDC CDC created this social media toolkit to help localize efforts in responding to the [...]
Infants and Expectant Parents
Health Resources for Infants & Expectant Parents If you have recently had a baby or [...]
Nutrition and Obesity Resources for Men
Your nutrition and diet directly effects your health. Learn how to eat right and manage your weight with the [...]
Reducing Asthma Triggers in Your Home
Reducing Asthma Triggers in Your Home Photo by Alexander Dummer on Unsplash Dust Mites [...]
Healthcare Triage Podcast
Healthcare Triage Podcast Healthcare Triage is a series about healthcare hosted by Dr. Aaron Carroll, [...]
COVID Explained
Photo source: @jasonjarr, unsplash.com A team of researchers and students around the country came together to collect resources [...]
Coloring Pages for Kids
Are your kids home from school and running out of things to do? Use these helpful coloring pages to [...]
Food Pantries and Meal Sites
In Indiana, one in six people lives with hunger or food insecurity - a lack of [...]
GARDENING: A Guide for Community Gardens During the COVID-19 Pandemic
Community gardens offer many benefits — gardening knowledge, social bonding and, most importantly, the increased production and consumption of [...]
Wash Those Hands
Handwashing can help prevent illness. It involves five simple and effective steps (Wet, Lather, Scrub, Rinse, [...]
Mental Health Resources for Women
Mental health matters! Take care of your mental health with these resources. Generalized Anxiety Disorder [...]
Weather and Mood
Weather can impact our mood in a variety of ways. Learn more about this topic, supporting [...]
Where can you find trusted sources of COVID-19 info?
Where can you find trusted sources of COVID-19 info? Photo by Christina @ wocintechchat.com on [...]
Healthy Brain
Throughout your life, your brain’s job is to help you make sense of the world and [...]
Physical Distancing
Photo source: Kyle Mueller, unsplash.com You can stay socially connected while physically distancing! Use the resources below to [...]
Indiana LGBTQ Resources
Photo source: Teddy Österblom on Unsplash The LGBTQ community is underserved when it comes to health resources. Please [...]
Take Care of Your Mental Health This May
May is Mental Health Awareness Month! Make your mental health a priority with these resources. [...]
Stop Smoking Now!
Over 700,000 Hoosiers are ready to stop smoking. Are you one of them? Tired of [...]
Clinical Trials and Older Adults
What are clinical trials? Is it safe to participate in one? Use this easy-to-read booklet, created by the National [...]
Healthy Aging
As you age, your body and life change, and so does what you need to stay [...]
Preconception Health Resources for Men
When you think of preconception and pregnancy, usually you think of women. Men’s health plays a huge part in [...]
Halloween & COVID-19: Have Fun While Staying Safe
Photo source: @haleyephelps, unsplash.com Halloween is going to be different for everyone this year because of COVID-19. Read [...]
Sick Days With Diabetes
Sick days with diabetes If you have diabetes, your blood glucose can rise when you get [...]
All IN for Health Coloring Book – For Kids
Finally, a coloring book that touches on healthy nutrition for kids! Please enjoy this All IN for [...]
Resources for Caregivers: Dementia and Alzheimer’s Disease
Alzheimer’s disease is a national crisis, with more than 5 million Americans living with the disease [...]
WorkOUT Wednesdays
All IN for Health needs your help to make Indiana a healthier state. One way you can contribute is [...]
How to talk about COVID-19 vaccines with friends and family
How to talk about COVID-19 vaccines with friends and family 1. Listen with empathy. You [...]
Coloring Pages for Adults
We are in a very stressful time. Use these adult coloring pages for to unwind and take your mind [...]
What Mask Should I Wear?
What Mask Should I Wear? Along with getting vaccinated and boosted, wearing a well-fitting mask over your mouth [...]
Say NO to Tobacco
World NO Tobacco Day is May 31st. Use these resources to help yourself or your loved ones refrain from [...]
Indiana COVID-19 Testing Resources
Photo source: Kelly Sikkema, unsplash.com All IN for Health has put together a list of COVID-19 testing resources [...]
News Day Tuesday
Each week All IN for Health is sharing breaking health news stories on our social media platforms. Take a [...]
Breast Cancer Myths vs. Facts
Nadia Miller, president of Pink-4-Ever, and Lisa Hayes, executive director of R.E.D. Alliance [...]
On Topic with IU Podcast: COVID-19
On Topic with IU Podcast: COVID-19 Experts from across Indiana University join "On Topic with [...]
The Problem Podcast
The Problem Podcast The Problem is an anthological podcast dedicated to fighting the Hydras of [...]
Youth Tobacco Use
Learn about youth tobacco use in Indiana and what to do about it. [...]
COVID-19 Testing and Vaccine Sites
Photo by Marisol Benitez on Unsplash Learn more about the COVID-19 vaccine and where you can get a [...]
School Decision-Making Tool for Parents, Caregivers, and Guardians
Photo source: Brian McGowan, unsplash.com With many kids going back to school, it is important to make sure [...]
Heart Disease, Allergies, and COVID-19
Seasonal allergy symptoms may be concerning because of widespread COVID-19 cases, especially for people with heart disease. Here are [...]
Supporting Individuals with Autism Through Uncertain Times
Autism - Supporting Individuals with Autism Through Uncertain Times The past few weeks have been stressful [...]
Diabetes Prevention and Management
Diabetes Prevention and Management Resources Find out if you are at risk of developing diabetes [...]
Healthy Eating Resources for Women
What you eat is a major key to your overall health. Take these resources into consideration [...]
Empowerment Through Diabetes – Create a Diabetes Care Routine
Photo source: Shutterstock.com, By Montri Thipsorn In a time when many daily routines are interrupted, creating and [...]
Pregnancy Health Resources for Women
Practice these healthy habits throughout your pregnancy! The U.S. Department of Health and Human Services [...]
Breast Cancer Resources for Women
Photo by Angiola Harry on Unsplash Breast cancer is a common worry amongst many women, considering it has [...]
Staying Active
Being active can help you improve your health and feel better. Walking is [...]
Healthy Eating and Nutrition
Healthy eating doesn’t have to be overly complicated. If you feel overwhelmed by all the conflicting nutrition [...]
Facts on Tobacco
Get the facts on tobacco usage and its impact on your health! Photo by Lukas [...]
IN.gov – Back On Track Indiana
Photo source: https://backontrack.in.gov/ Thanks to IN.gov, we present to you Governor Holcomb's Roadmap to Safely Reopen Indiana [...]
Air Pollution and COVID-19
Air pollution is harmful to everyone’s health. It can be especially dangerous for those who have asthma because it [...]
Mental Health Resources for Men
Mental health is extremely important. Men tend to have a more difficult time openly speaking about their mental health [...]
Mood and Emotions
Mood and emotions are a normal part of life. Learn more about mental health, signs and [...]
All IN for Health Coloring Book – For Adults
Just like kids, adults need fun activities. Please enjoy our relaxing All IN for Health coloring book [...]
Mental Wellness Apps
Mental wellness is just as important as physical wellness! Take care of your mental health by [...]
Resources for Caregivers: Cancer
Providing care and support for a loved one. The American Cancer Society Caregiver [...]
Skin Cancer Awareness
Did you know that skin cancer is the most common cancer in the United States? There are many types [...]
Cancer Resources for Men
Cancer is a common worry amongst all humans, considering it has so many different causes and unknowns. Use the [...]
Pathways Podcast
Pathways Podcast Pathways is a bi-monthly podcast that explores careers in science through in-depth conversations [...]