RESOURCE LIBRARY
Explore health resources available in Indiana and nationwide.
Healthcare Triage Podcast
Healthcare Triage Podcast Healthcare Triage is a series about healthcare hosted by Dr. Aaron Carroll, [...]
Staying Active
Being active can help you improve your health and feel better. Walking is [...]
Take Care of Your Mental Health This May
May is Mental Health Awareness Month! Make your mental health a priority with these resources. [...]
How to talk about COVID-19 vaccines with friends and family
How to talk about COVID-19 vaccines with friends and family 1. Listen with empathy. You [...]
Empowerment Through Diabetes – Create a Diabetes Care Routine
Photo source: Shutterstock.com, By Montri Thipsorn In a time when many daily routines are interrupted, creating and [...]
Sick Days With Diabetes
Sick days with diabetes If you have diabetes, your blood glucose can rise when you get [...]
Reducing Asthma Triggers in Your Home
Reducing Asthma Triggers in Your Home Photo by Alexander Dummer on Unsplash Dust Mites [...]
On Topic with IU Podcast: COVID-19
On Topic with IU Podcast: COVID-19 Experts from across Indiana University join "On Topic with [...]
Mental Health Resources for Men
Mental health is extremely important. Men tend to have a more difficult time openly speaking about their mental health [...]
Mental Wellness Apps
Mental wellness is just as important as physical wellness! Take care of your mental health by [...]
School Decision-Making Tool for Parents, Caregivers, and Guardians
Photo source: Brian McGowan, unsplash.com With many kids going back to school, it is important to make sure [...]
Indiana LGBTQ Resources
Photo source: Teddy Österblom on Unsplash The LGBTQ community is underserved when it comes to health resources. Please [...]
Mental Health Resources for Women
Mental health matters! Take care of your mental health with these resources. Generalized Anxiety Disorder [...]
Cancer Resources for Men
Cancer is a common worry amongst all humans, considering it has so many different causes and unknowns. Use the [...]
All IN for Health Coloring Book – For Adults
Just like kids, adults need fun activities. Please enjoy our relaxing All IN for Health coloring book [...]
Clinical Trials and Older Adults
What are clinical trials? Is it safe to participate in one? Use this easy-to-read booklet, created by the National [...]
I’m So Stressed Out! Fact Sheet
Feeling overwhelmed? Read this fact sheet to learn whether it’s stress or anxiety, and what you can do to [...]
Supporting Individuals with Autism Through Uncertain Times
Autism - Supporting Individuals with Autism Through Uncertain Times The past few weeks have been stressful [...]
Pregnancy Health Resources for Women
Practice these healthy habits throughout your pregnancy! The U.S. Department of Health and Human Services [...]
CDC – Social Media Toolkit
Photo source: CDC CDC created this social media toolkit to help localize efforts in responding to the [...]
Resources for Caregivers: Cancer
Providing care and support for a loved one. The American Cancer Society Caregiver [...]
Air Pollution and COVID-19
Air pollution is harmful to everyone’s health. It can be especially dangerous for those who have asthma because it [...]
Create an Asthma Action Plan
Photo source: Shutterstock.com, By Orawan Pattarawimonchai If you have asthma, you should have an Asthma Action Plan. Asthma [...]
Healthy Eating and Nutrition
Healthy eating doesn’t have to be overly complicated. If you feel overwhelmed by all the conflicting nutrition [...]
COVID Explained
Photo source: @jasonjarr, unsplash.com A team of researchers and students around the country came together to collect resources [...]
Cardiovascular Health Resources for Men
Your heart is important. Use the resources below to take care of your heart. Cardiovascular Disease (CVD) [...]
Lowering Medication Costs
Lowering Medication Costs Do you find it difficult to cover the cost of your medications? Medications [...]
Healthy Aging
As you age, your body and life change, and so does what you need to stay [...]
Physical Distancing
Photo source: Kyle Mueller, unsplash.com You can stay socially connected while physically distancing! Use the resources below to [...]
Preconception Health Resources for Men
When you think of preconception and pregnancy, usually you think of women. Men’s health plays a huge part in [...]
The Problem Podcast
The Problem Podcast The Problem is an anthological podcast dedicated to fighting the Hydras of [...]
Infants and Expectant Parents
Health Resources for Infants & Expectant Parents If you have recently had a baby or [...]
Nutrition and Obesity Resources for Men
Your nutrition and diet directly effects your health. Learn how to eat right and manage your weight with the [...]
Healthy Eating Resources for Women
What you eat is a major key to your overall health. Take these resources into consideration [...]
Wash Those Hands
Handwashing can help prevent illness. It involves five simple and effective steps (Wet, Lather, Scrub, Rinse, [...]
Heart Disease, Allergies, and COVID-19
Seasonal allergy symptoms may be concerning because of widespread COVID-19 cases, especially for people with heart disease. Here are [...]
Allergies and Asthma
Spring has arrived and people are excited to spend time outside and get fresh spring air, especially given [...]
Mood and Emotions
Mood and emotions are a normal part of life. Learn more about mental health, signs and [...]
Diabetes Prevention and Management
Diabetes Prevention and Management Resources Find out if you are at risk of developing diabetes [...]
Healthy Brain
Throughout your life, your brain’s job is to help you make sense of the world and [...]
Stop Smoking Now!
Over 700,000 Hoosiers are ready to stop smoking. Are you one of them? Tired of [...]
Facts on Tobacco
Get the facts on tobacco usage and its impact on your health! Photo by Lukas [...]
IN.gov – Back On Track Indiana
Photo source: https://backontrack.in.gov/ Thanks to IN.gov, we present to you Governor Holcomb's Roadmap to Safely Reopen Indiana [...]
Resources for Caregivers: Dementia and Alzheimer’s Disease
Alzheimer’s disease is a national crisis, with more than 5 million Americans living with the disease [...]
What Mask Should I Wear?
What Mask Should I Wear? Along with getting vaccinated and boosted, wearing a well-fitting mask over your mouth [...]
Say NO to Tobacco
World NO Tobacco Day is May 31st. Use these resources to help yourself or your loved ones refrain from [...]
News Day Tuesday
Each week All IN for Health is sharing breaking health news stories on our social media platforms. Take a [...]
GARDENING: A Guide for Community Gardens During the COVID-19 Pandemic
Community gardens offer many benefits — gardening knowledge, social bonding and, most importantly, the increased production and consumption of [...]
All IN for Health Coloring Book – For Kids
Finally, a coloring book that touches on healthy nutrition for kids! Please enjoy this All IN for [...]
Youth Tobacco Use
Learn about youth tobacco use in Indiana and what to do about it. [...]
Breast Cancer Resources for Women
Photo by Angiola Harry on Unsplash Breast cancer is a common worry amongst many women, considering it has [...]
Halloween & COVID-19: Have Fun While Staying Safe
Photo source: @haleyephelps, unsplash.com Halloween is going to be different for everyone this year because of COVID-19. Read [...]
Weather and Mood
Weather can impact our mood in a variety of ways. Learn more about this topic, supporting [...]
Cancer: Resources for Patients and Survivors
Photo source: @nci, unsplash.com Below are a few centers, institutes and societies that specialize in cancer patients, cancer [...]
Coloring Pages for Adults
We are in a very stressful time. Use these adult coloring pages for to unwind and take your mind [...]
Where can you find trusted sources of COVID-19 info?
Where can you find trusted sources of COVID-19 info? Photo by Christina @ wocintechchat.com on [...]
COVID-19 Testing and Vaccine Sites
Photo by Marisol Benitez on Unsplash Learn more about the COVID-19 vaccine and where you can get a [...]
WorkOUT Wednesdays
All IN for Health needs your help to make Indiana a healthier state. One way you can contribute is [...]
Pathways Podcast
Pathways Podcast Pathways is a bi-monthly podcast that explores careers in science through in-depth conversations [...]
Skin Cancer Awareness
Did you know that skin cancer is the most common cancer in the United States? There are many types [...]
Indiana Rural Health Resources
Image source: Zach Vessels, unsplash.com Finding resources for good health in rural locations can be challenging. If you [...]
Indiana COVID-19 Testing Resources
Photo source: Kelly Sikkema, unsplash.com All IN for Health has put together a list of COVID-19 testing resources [...]
Coloring Pages for Kids
Are your kids home from school and running out of things to do? Use these helpful coloring pages to [...]
Breast Cancer Myths vs. Facts
Nadia Miller, president of Pink-4-Ever, and Lisa Hayes, executive director of R.E.D. Alliance [...]
Food Pantries and Meal Sites
In Indiana, one in six people lives with hunger or food insecurity - a lack of [...]