Healthy Eating Resources for WomenJessica Hall2020-05-12T14:19:49-04:00
What you eat is a major key to your overall health. Take these resources into consideration while planning your next meal!
Thanks to the U.S. Department of Agriculture for gathering this list of resources at nutrition.gov.
Thanks to the U.S. Department of Agriculture for gathering this list (and more) of recipe resources at nutrition.gov.
From the U.S. Department of Health and Human Services, National Institutes of Health, and the National Library of Medicine: browse tasty, healthy recipes for soups, dips, breads and more. Go here.
Fruit and Vegetable Recipes
From the University of Tennessee Extension: Use your fruits and vegetables in new and exciting ways with this recipe collection. Learn more.
Tasty, Low-Cost Recipes for Busy Families
From the Virginia Cooperative Extension: view budget-friendly recipes that the whole family will enjoy.
Cook It Quick! Recipes
From the University of Nebraska-Lincoln Institute of Agriculture and Natural Resources: find delicious, quick-to-prepare, and inexpensive recipes here.
Recipes: Making Healthier Choices on a Budget
From the University of Illinois Extension: view recipes that taste great and help you save money.
Food and Nutrition Information Center
From the USDA National Agricultural Library, find dietary guidance, tools, and resources here.
Dietary Supplement Information
The National Institutes of Health’s Office of Dietary Supplements offers a current overview of individual vitamins, minerals and other dietary supplements, background information, answer to FAQs, and more. Go here.